The first thing is that if you want to get back up and start believing in yourself again, you have to accept your current life situation. You have to make peace with what your life looks like at this time and what position you are in because of this situation.
If you are feeling down then use your past to inspire you again. Put yourself in that past and think about the terrible things you used to do.
Now remember that you can do this again. It is easy to think of the time when you were hurt, but it is as easy to think of those times when you were successful. Use your past to your advantage.
Everything in the universe is within you. Ask yourself all.
The brain simply believes what you tell it. And what you tell it about yourself will make it. There is no alternative. "
Always do what you're afraid to do
Stay strong and keep moving forward. Never give up on yourself. You have to keep going and eventually you will reach your destination. And when you do, you will realize how much more powerful you have become.
If you believe in yourself then you will feel confident in your ability to solve problems and overcome the obstacles that come towards reaching your goals and leading a happy life.
If you find it hard to believe in yourself, then take some time to focus on all the achievements in your life.